Swedish Massage

A Swedish massage is the most common massage modality used by western therapists.  The most important thing to know about a Swedish massage is that it’s a full body massage,  intended to relax the client and muscles.  Using long, fluid strokes, the therapist targets and manipulates superficial muscle to attain better blood flow and relaxation. Other common techniques in a Swedish massage include circular motions, firm kneading, light tapping or cupping, and some bending and stretching of muscles and joints. Remember to communicate with your therapist regarding your comfort, especially when it comes to pressure.  Certain areas of your body might be more tender than others, meaning you may be able to take more pressure on your neck and shoulders, but less on your hips.  Your therapist should be communicating with you as well, but it is up to you to vocalize your comfort level.  A Swedish massage is relaxing, and should NOT be painful.


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“Kasey Murray is a very professional and extremely effective massage therapist. She knows a great deal about the body and how one system is connected to another. Kasey knows exactly how to make muscles respond to various techniques. I always get a very thorough massage that works out the kinks in my strained muscles and relaxes my mind. I have recommended her to several of my friends and colleagues.”

-A. S.
“Kasey Murray is the best massage therapist I know. I was very ill from an accident injury to my neck and back and Kasey worked and worked on my muscles. Slowly the pain ceased and I began to feel better. Kasey is he most dependable and caring therapist I have ever worked with. I recommend her constantly to everyone I know and recommend her to anyone reading this. You will not be disappointed whether it is an injury that needs worked on or a relaxing massage. Call Kasey today and get an appointment.”

-Pat D.
“Kasey Murray is probably one of the best massage therapists in Charlotte. I have used some good therapists over a 15 year period, but Kasey stands above all the others. She is consistent, well educated and very interested in you as a client and your results. After being in a head on collision 19 years ago, I suffered from neck pain, migraine headaches and tried all the possible treatments from Neurologists with facet blocks and Botox neck and muscle injections, Headache Specialists with high powered drugs, such as Imitrex and Migrinal to help get through my days, to Chiropractor Care, Acupuncturists and Herbal Remedies. My best results for pain relief, was through Massage Therapy.

I have been a client of Kasey’s for over a year and have been extremely happy .. She has never become complaisant with her therapy and is truly interested in getting positive results. After years of prescription drugs and many office visits, I feel much better and I am only taking an occasional Tylenol. I look forward to my weekly massage….it is a great way to get those deep muscles stretched, work out the kinks and de-stress.

I would definitely recommend Kasey for your massage therapist…….I have already recommend her to family, friends and clients.”

– Dianna S.
"I go to Monica for Deep Tissue massages and she is wonderful. Her ability to identify my issues and target them are amazing. I feel so much better by the end of our sessions and I highly recommend her for anyone seeking any kind of bodywork."

– Anne Larson-White
"Monica is a superb masseuse. She has an incredible ability and true gift with finding and working on problem muscles that are tight and sore. Also Monica is passionate about her profession and is constantly studying and learning different techniques and is intent on gaining more knowledge to be able to understand the body and endeavor to help her clients. I highly recommend her."

– Ann Bellino
"I love KLM massage! I have such shoulder pain from years of repetitive use. Kasey has been working her magic on my shoulder for over a year and has helped so much!! And now Monica has joined her. Both Monica and Kasey are extremely kind, friendly and both have the best deep tissue work. I highly recommend Monica and Kasey."

– Marla Hathcock
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